About us

Ash

“The fastest way to test the depth of water is with both feet”

Ash Boddy is the highest level CHEK Practitioner in Scotland: he is a CHEK Practitioner Level 2, Holistic Lifestyle Coach Level 1 and Golf Performance Specialist.

Ash hails from Australia, with a keen passion for most things aquatic (less synchronised swimming). The water and fitness has always been a big part of Ash’s life. But with a background as an Australian Infantry Officer, United Nations Military Observer in Sudan, and Deputy Programme Manager of mineclearance operations with The HALO Trust in Cambodia, Ash brings some real world experience into every session.

Everyone in the business says that fitness and exercise is their passion, but not many back it up with the level of dedication to learning that Ash has. This industry requires brains and critical thinking, which makes him stand out in his profession.

You can check out Ash’s surf conditioning workout at www.weekendsurfwarrior.com

Rachel

“If you don’t do wild things while you are young, you will have nothing to smile about when you are old.”

Rachel Boddy is the business brain and manager of Boddy Language. Rachel exclusively trains a select number of clients.

Rachel is a fully qualified personal trainer, lifestyle coach and pilates instructor, with a background in mineclearance, a Masters in Post War Recovery and some hard graft in Afghanistan and Sudan. She is not your average fitness professional!

We like coaching change makers. People who are willing to make a difference in life, their field, their family, whatever. We have real experience in leading people, and knowing what it means to live outside the gym. We also know what is really important in life, having seen how happy people with comparatively little can be. Life is about experience, which is more important than stuff will ever be.

We also know what it really takes to get healthy, having done it the right way ourselves. We have been stressed, tired and unhealthy. We know how that feels, and we know how important it is to make the right changes.