Treatments
| At Boddy Language, we have two different type of therapists: massage therapists and a Feldenkrais Practitioner. Massage Therapy Our therapists offer a range of massages for you to choose from: Sports and Remedial Massage Advanced Remedial Massage Relaxation Massage Pregnancy Massage Reflexology The Balanced RunnerTM Feldenkrais Method of Movement Education® Our Feldenkrais Practioner, Jae Gruenke, focuses on applying the neuromuscular re-education techniques of the Feldenkrais Method of Movement Education® to the needs of runners. As a Guild Certified Feldenkrais PractitionerCM, Jae works one-on-one with runners ranging from novice to competitive, with concerns including reducing aches and pains, recovering from serious injury, learning basic running mechanics, preventing injury, and improving efficiency and speed. Balanced Runner Sessions During the session, Jae will study the way you walk and run, discuss your running history and your goals with you, and then create a lesson to help you take the next step in your running. At the end of the lesson you’ll return to running, applying what you learned on the table and getting familiar with a set of sensory reference points to help you run that way in the future. Over the next several days you’ll notice that you feel lighter and looser, running with better form and efficiency. After that the changes will become familiar and will begin to feel completely natural. The effect of the lessons is cumulative. Occasionally a single lesson can spark the critical shift needed to transform your running, but most of the time a sequence of lessons is necessary for you to reach your goals. To get started with Jae, please fill in our contact form or call us on 0131 554 5564 See Jae's top tips on how to improve your running form here:  |
Meet our therapists: Isabel Mineyko (Click for biog): Isabel offers: Sports and Remedial Massage Swedish Massage Relaxation Massage Prices - £30 for half an hour, £45 for an hour, £55 for an hour and a half (Relaxation Massage only for this length of time) Ali Milligan (Click for biog): Ali offers: Advanced Remedial Massage Swedish Massage Pregnancy Massage Prices - £30 for half an hour, £45 for an hour Gwen Dolan (Click for biog): Gwen offers: Advanced Remedial Massage Indian Head Massage Reflexology Relaxation Massage Prices – £35 for half an hour, £50 for an hour Jae Gruenke (Click for biog): Jae offers: Balanced Runner Consultations & Sessions Price - £90 for Initial Consultation (90mins), £75 for a 75 minute session Blocks of 5 and 10 sessions are available at a discounted price.
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